Lesson learned-NEVER leave a knife in the sink!

LOVE "The Box" from Marvin's Produce.  REAL food for $15!!  Check this out www.marvinsproduce.com....look at all this yummy goodness & everything I've tasted so far has been great!

BUT-be sure to wash your knife & put it back in its place when you are finished chopping your veggies or you just might find yourself on a cot @ MD360 or the nearest urgent care facility near you!  I still cringe when I think about it-the knife was in soapy water in the bottom of the sink...

Little shot of lidocaine in the tip of my finger, 3 stitches & tetanus shot!
GREAT DAY!

Getting bandaged up!

BUT my day ended with Trey making me chicken fajitas and I already had these delicious refried  beans in the crockpot.  You have got to try these!!

Crock-pot Refried Beans

2 lbs. dried pinto beans
1 large onion, chopped
4 Tbl. fresh garlic, minced
1 Tbl. salt
1 tsp. black pepper
2 tsp. cumin
10 cups hot water

* You can add more salt if you would like

Rinse the beans in a colander.  Combine all ingredients in the crockpot.  Cover and cook on high for 4 hours and on low for 2 hours.

Uncover and remove any extra liquid.  Leave enough liquid for desired consistency.  Mash beans with potato masher.  Serve warm.

I actually halved this recipe but used the same amount of spices.


SO YUMMY!  Enjoy!